STRETCH+ Move Strong 0 0 A daily routine to keep your joints healthy and happy! This 4 week program teaches you how to move with intention allowing your body to decrease pain, increase joint health, enhance mobility, and feel better in the gym. Move Better. Feel Better. Live Longer!

Purchase Plan

Total cost: $50.00

STRETCH+ Move Strong

4 Weeks / 3 Days per Week / Intermediate

Why Purchase

Looking to enhance your movement to help you increase your performance? This program focuses on joint health, mobility, and strength to allow you to enhance your performance as well as move PAIN FREE!

About STRETCH+

STRETCH+
EXOS PS, FRCms, FST Level 2

STRETCH+ is an assisted stretch, performance & recovery studio in Essex County NJ. We specialize in fascial stretch therapy and integrated movement to help YOU set your body free with 0 pain! We also offer massage therapy services and other recovery modalities to optimize your life.

Purchase Plan

Total cost: $50.00

About STRETCH+

STRETCH+
EXOS PS, FRCms, FST Level 2